Chamber Academy: Strategies for Personal & Workplace Wellness

Active living is an approach to life that values and includes physical and mental activity in everyday living. 

This interactive presentation will cover different health strategies that will give you the most bang for your buck. Effective things you can implement the same day in your office without having to drastically change your normal routine. 

Dr. Colby Smith will also discuss what the latest research is telling us about our food, drugs and activity/behaviors that are more likely to negatively and/or positively affect our longevity.  

Lunch will be provided by Brown Bag!

General Admission: $20.
Anchorage Chamber Members Admission: $10