Age Smart - Let's Talk

"Fitness & Exercise: More Important Than Ever Right Now!" Finding and keeping a good exercise routine can be challenging in the best of times and made more confusing now when much of our activity is virtual. Learn some tips for staying active and fit even in small spaces and from home. Also: some great online resources will be shared as well. Free and open to everyone. This program is brought to you by the Anchorage Senior Center and AARP Alaska.