Vision boards serve as a visual representation of your dreams and goals. Maybe it's a life milestone, maybe it's a monetary goal or new partnership in your business, maybe it's your dream vacation. Bring your creativity, yoga mat, and an open mind to our YPG Vision Board Workshop! Get aligned with your goals, your nutrition, move your body, and visualize your most successful 2023. Open to all members and non-members of all ages.
3 pm Yoga with Brandon Highsmith, DDPY Level One Instructor
Bring a yoga mat! DDPY provides a combination of old school calisthenics, sports rehabilitation therapy, and dynamic resistance to give an unmatched full-body workout increasing flexibility, strengthening muscles, ligaments, tendons, and improving core stability and strength.
Saturday Jan 14, 2023
3:00 PM - 6:00 PM AKST
3:00 pm Yoga
4:00 pm Goal Setting
4:30 pm Nutrition Coaching
5:00 pm Vision Board
$10 donation suggested
Printed courtesy of www.anchoragechamber.org – Contact the Anchorage Chamber of Commerce for more information.
1016 West Sixth Avenue, Suite 303, Anchorage , AK 99501 – (907) 272-2401 – info@anchoragechamber.org